My Philosophy on Nutritional Supplements
Supplements should support balance, not excess. Just as a healthy diet thrives on variety, the same is true for supplements; different nutrients work together to keep the body in harmony. Rather than overloading on any single product, which can throw your system off balance, waste your money, and sometimes even do more harm than good, the goal is to create a well-rounded foundation that complements healthy eating and promotes lasting wellness.
These nutritional protocols feature carefully selected supplements designed to support a range of health concerns. Each protocol draws on research, clinical experience, and a holistic approach to well-being.
The recommendations emphasize optimizing nutrient intake, supporting the body’s natural healing processes, and addressing key deficiencies or imbalances that may contribute to health issues.
I will continue refining and expanding the protocols with the latest insights and strategies. My goal is to provide well-rounded, science-backed recommendations that complement a healthy lifestyle and other wellness practices.
About Klaire Labs/SFI Health: After decades of dealing with more than a dozen vitamin manufacturers, I've found that Klaire/SFI ranks at the top for their quality and innovative formulas, plus the range of their inventory. Here's a video tour of their manufacturing plant: Klaire Labs tour